Use Mason Jarsįirst of all, they look beautiful (I know, I do love pretty things!), but they are also very practical. This will really help you to get things done much faster. Multi-taskĬook multiple things at once! You can actually bake chicken while roasting your veggies at the same time. It’s nice to have variety, but it also takes a lot more time to cook different meals, especially if you are just starting out! 2. I would suggest you start with 2-3 recipes per week. Pick all the recipes you want to cook for the week, and put together a grocery shopping list. Make a planĭecide what you are going to cook ahead of time.
BLACK MARKET MEAL PREP HOW TO
Once you get the hang of it, you’ll be amazed at how easy this is, and you’ll just ask yourself why you didn’t do this sooner! HOW TO MEAL PREP: TIPS TO GET STARTED 1.
BLACK MARKET MEAL PREP PLUS
Make-ahead meals will save you moneyand time, plus you’ll be able to keep your diet under control and avoid eating unhealthy food.Īnd to help you get started, I put together an inspiring list of meal prep ideas that you can cook in less than 30 minutes on a lazy Sunday. Preparing quick and delicious meals 3 times a day might seem impossible with everything else you have going on in your life! But by using some simple tips and by planning ahead, you’ll be blown away by how easy cooking delicious food can be. If you love these meal prep containers as much as I do, you can get them here!
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